Open Gym
A training space designed by athletes, for athletes.
Welcome to the new Bar Monkey Open Gym & Strength and Conditioning Zone — a dedicated training space built specifically for calisthenics athletes and those who want to develop their strength, movement and physical performance.
Designed by athletes, for athletes, the space provides the freedom to train independently, work towards your own goals and make the most of your training time in an environment built around calisthenics.
Whether you’re developing your first skills, building strength, working on advanced movements, preparing for competition or simply looking to improve your overall fitness, the Open Gym gives you a space to train your way, at your own pace.
Traditional gyms are designed for general fitness, bodybuilding and machine-based training. The Bar Monkey Open Gym is different.
Everything has been considered with the athlete in mind — from the equipment and layout to the space itself.
We’ve created a space that reflects the way calisthenics athletes actually train, with an environment focused on:
WHAT YOU CAN USE
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The Open Gym gives you the flexibility to structure your own training and make the space work for you.
Train independently, follow your own programme, practise a specific skill or simply come in and get your session done. Whether you are an experienced athlete or beginning your calisthenics journey, you can train alongside a community of people who share the same passion for movement and performance.
Standalone or unlimited membership
The Open Gym is available as a standalone membership, meaning you don’t need to participate in a Bar Monkey class to become a member.
If you’re looking for a dedicated space to train calisthenics, strength and movement, without the limitations of a conventional gym, the Bar Monkey Open Gym gives you exactly that.
TIMETABLE
Check the timetable for Open Gym slots – and when you are ready to start fill out the registration form below and we will see you in the gym soon!