Experience a weekend of elite strength, explosive movement, and international rivalry as the Three Nations Calisthenics Cup returns this March.

Across two action-packed days, top male and female athletes from Ireland, England, and Scotland compete in a head-to-head nations format that keeps the action fast, intense, and unpredictable.

Spectators will witness four thrilling disciplines:

• Freestyle – dynamic, high-flying routines and static strength.
• Statics – superhuman strength and control
• Power – Weighted Pull-Ups, Dips and Muscle-Ups, an extreme showcase of force. 
• Endurance – pushing limits under pressure

Every routine, rep, and hold contributes to the national score, creating a constantly shifting leaderboard and an electric atmosphere throughout the weekend.

Last year, Team Ireland claimed the Three Nations title. This March, they return to defend it — with England and Scotland determined to take the crown.

But this is more than just a competition — it’s a full weekend spectacle. Enjoy:

Live music and an energetic MC keeping the crowd engaged

Food stalls and refreshments to fuel your experience

Vibrant stalls and vendors showcasing the world of calisthenics

👉 Buy your tickets now and be part of the atmosphere as Team Ireland fights to retain their title on home soil.
Stand with the athletes. Feel the energy. Don’t miss it.