Welcome to Bar Monkey Ballybrack
Where it all began
Ballybrack is where it all began. Years on, the energy is stronger than ever.
This is the original Concrete Jungle, built for real progress.
Our Ballybrack facility is a centre of excellence with everything you need to develop your skills. Freestyle, statics, dynamics, power, endurance, streetlifting. If you want to level up, you will find the tools and the coaching here.
The Concrete Jungle is Ireland’s first dedicated calisthenics facility offering open gym sessions, structured classes, seminars, coaching courses, and online programmes.
Train in a purpose-built environment with people who get what you are working on. No compromises. No awkward looks. Just the right bars, rigs, and coaching to help you learn new skills and get stronger.
Ready to start
Check our programmes below, pick your session, and we will see you on the bars.
classes
JUNIOR CLASSES
Little monkeys with big energy meet movement made for them. We introduce the basics in a playful, age-appropriate way.
Gentle, structured classes with patient coaches grow balance, coordination, listening skills and confidence in a safe space.
Our Junior programme caters for ages 4-6. Click the link below for more information.
Youth CLASSES
Ready to turn endless energy into real skills. We’ll teach proper hanging, swinging and moving the right way.
With structured classes led by experienced coaches, kids build strength, coordination and confidence in a safe, encouraging space.
Our Youth programme caters for ages 7-11. Click the link below for more information.
Adult Introduction to Calisthenics
Looking to build real bodyweight strength, improve endurance, and learn skills that go beyond conventional sets and reps in the gym?
This class is perfect for anyone who wants to push their training further, build new levels of control, and work towards exciting calisthenics skills like Muscle-Ups, Planche, Front Lever, Back Lever, and getting comfortable upside down.
Train with coach Edgars, challenge yourself in a fun and structured environment, and discover a more engaging way to build strength, endurance, and confidence.
Ballybrack TimeTable
Youth CLASSES
Ready to turn endless energy into real skills. We’ll teach proper hanging, swinging and moving the right way.
With structured classes led by experienced coaches, kids build strength, coordination and confidence in a safe, encouraging space.
Our Youth programme caters for ages 7-11. Click the link below for more information.
barmonkey