Our 4-6 FUNdamentals Programme is designed to teach overall movement patterns to help impove kids of this age with their overall gross motor skills. This a broad class in terms of the movements worked on to better enable children of this age to move functionally to better enable them for sport and physical activity in general. Click below to register or for more information.
Our 7-10 group is designed to teach calisthenics in a fun and friendly environment! The classes aim to create an enthusiasm for sport from young people and helps them develop exciting new skills and engaging forms of movement!
Our Teen Programmes provide a safe space for young people to learn new skills, get introduced to an exciting new sport and meet others in a like-minded community! Providing a space for young people to develop social connections and a sense of purpose through sport.
Ireland’s calisthenics home. Friendly coaches, small groups, and simple progressions on bars, rings and floor. From first hang to muscle up, we’ve got you.